Healthy Eating

Greek Style Chicken Wraps

  “Take care of your body, it’s the only place you have to live.” -Jim Robin     Here is another delicious recipe that I found from the Cooking Light magazine.  This is  great for lunch, or even for a quick dinner meal.   Greek Style Chicken Wraps 1 cup grape tomatoes halved 3 tablespoons kalamata olives chopped 2 tablespoons… Read more →

Kale Salad

  It is hot and summer is just around the corner. We are getting ready to get the garden going and I’ve got salad on my mind. Eating healthy and exercise are both huge contributors in our healing of anxiety and depression, so we are going to incorporate more recipes and exercise into the blog. My go to salad right… Read more →