“Let food be thy medicine, and medicine be thy food”. This quote comes from Hippocrates and has been in my head for years. Those close to me know that I say it often and consider it every time I make plans for a meal or snack. Here’s why. My sweet, beautiful mom was diagnosed with multiple autoimmune diseases throughout… Read more →
Tag Archive for healthy eating
Greek Style Chicken Wraps
“Take care of your body, it’s the only place you have to live.” -Jim Robin Here is another delicious recipe that I found from the Cooking Light magazine. This is great for lunch, or even for a quick dinner meal. Greek Style Chicken Wraps 1 cup grape tomatoes halved 3 tablespoons kalamata olives chopped 2 tablespoons… Read more →
The Importance of Family Dinner
As we continue this week of “Let food be thy medicine” I want to share my thoughts on how the time we spend eating our food is so very important. The positive effects of eating together as a family can be very healing. I had the opportunity to share this over on an amazing blog called “Oh So… Read more →
Healthier Alternatives For Holiday Treats
Everyone that knows me, knows I love my treats. Ever since I can remember, I have loved to bake. I remember being 12, and would make cookies for our family every Sunday. The problem is I will make cookies and eat the whole dozen:) Well since going to the dentist in… Read more →