Tag Archive for triumph


“If I were asked to give what I consider the single most useful bit of advice for all humanity, it would be this: Expect trouble as an inevitable part of life, and when it comes, hold your head high. Look it squarely in the eye, and say, ‘I will be bigger than you. You cannot defeat me.’ Then repeat to… Read more →

Inspired by: Kym

“Let food be thy medicine, and medicine be thy food”. This quote comes from Hippocrates and has been in my head for years. Those close to me know that I say it often and consider it every time I make plans for a meal or snack. Here’s why.   My sweet, beautiful mom was diagnosed with multiple autoimmune diseases throughout… Read more →

From Victim to Victor

   “Victory at all costs, victory in spite of all terror, victory however long and hard the road may be; for without victory there is no survival.” -Winston Churchill   I love this show called “Extreme Weight Loss.”  It follows men and women through a year transformation on their journey to losing weight.  It is always more than a journey… Read more →