Home Remedies and Recipes

Craving a Snack?

If you are in the mood for something sweet, try out this delicious Carob Chip Shake.   My sisters and I have always loved Carob.   I decided to come up with my own Carob Shake recipe.  Carob is used as a healthier alternative to chocolate. Carob is naturally sweet, low in fat, high in fiber, has calcium, and has… Read more →

Be Good to Your Body

Happy Weekend Everyone! “To ensure good health: eat lightly, breath deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William London Be GOOD to your body this weekend. Here are a couple of my favorite quick, easy, and healthy recipes. Krista’s Favorite Pick-me-up recipes Mint, Banana and Spinach Smoothie 1/2 of a mint leaf 1 frozen banana Handful of spinach… Read more →