Tag Archive for Anxiety

Be Good to Your Body

Happy Weekend Everyone! “To ensure good health: eat lightly, breath deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William London Be GOOD to your body this weekend. Here are a couple of my favorite quick, easy, and healthy recipes. Krista’s Favorite Pick-me-up recipes Mint, Banana and Spinach Smoothie 1/2 of a mint leaf 1 frozen banana Handful of spinach… Read more →

Why I am here

With out going into to much detail at this time, I’m going to tell you why I am here and why I am participating with this new venture. Over 7 years ago, I was introduced to “The Secret”. I knew of the power of thinking positive thoughts and I 100% lived by it,  but I never really grasped the idea… Read more →