I had a conversation with some friends last night about being more assertive and learning to say, “NO”! One of my friends laughed and said we better learn to say “NO” more often, or we will end up in therapy like she did. We laughed about it, but as I thought about it more, I knew that this is… Read more →
Tag Archive for mind
Take the Limits off Your Beliefs
I grew up with an incredible family. I was blessed with parents that loved me and 6 siblings that I have always been close to and have always admired. Our financial situation however was not so wonderful. We got kicked out of houses often and moved multiple times before I went off to college. We had little to no money… Read more →
The 30 Day Mental Diet
Let’s say you went into your Doctors office and had some tests done to make sure your body is working properly. If your Doctor discovers that you are lacking vitamins and minerals, or you are underweight or overweight, he would probably suggest a change in your diet to best meet your nutritional needs. We all know how important it… Read more →
Nature’s Healing Power
written by: Angie My six siblings and I sat around my mom as the Dr. looked at us and regretfully said with a tremble in her voice “I am so sorry, there is nothing more we can do for you”. “Really?” I thought to myself. How could there be nothing more they could do for my mom? If somebody would… Read more →
“Help Me, Help You!”
Written by: Jenna I used to love Tom Cruise. My best friends and I heard that a new Tom Cruise movie would be filming in Arizona. We were in High School at the time. They were allowing extras to come and be filmed in the movie. We went and we were only about 30 feet from Tom the man. We… Read more →