Tag Archive for life


Photo via Sloan Photographers   “You are the books you read, the films you watch, the music you listen to, the people you meet, the dreams you have, the conversations you engage in.  You are what you take from these. You are the sound of the ocean, the breath of fresh air, the brightest light and the darkest corner. You… Read more →

Craving a Snack?

If you are in the mood for something sweet, try out this delicious Carob Chip Shake.   My sisters and I have always loved Carob.   I decided to come up with my own Carob Shake recipe.  Carob is used as a healthier alternative to chocolate. Carob is naturally sweet, low in fat, high in fiber, has calcium, and has… Read more →

Chutzpah! Do You Have It?

  “People think chutzpah is in the genes.  It isn’t…..it’s in the needing and wanting and being willing to fall on your face. It isn’t fun….who wants all that rejection, but life is sweeter if you make yourself do uncomfortable things” -Helen Gurley Brown This is my husband jumping his quad at the sand dunes.  We used to load up… Read more →


  “Loving yourself involves the discovery of the true wonder of you; not only the present you, but the many possibilities of you.  It involves the continual realization that you are unique, like no other person in the world, that life is, or should be, the discovery, the development, and the sharing of this uniqueness.”   How many of us… Read more →

The Sun Will Set For You

     Do you feel a constant shadow? Are you sick of being sick or tired of being lonely or sad, because you are always sad and no matter how hard you try you are still afraid and still depressed? I know that feeling. It’s very real, you believe there is no light at the end of the tunnel, you… Read more →