At around 3:00 pm everyday I get really tired and hungry! I am always on the look out for quick and easy snacks that are healthy and that will give me a boost of energy. Mini peppers have always been a favorite snack of mine, but lately I have been wanting to add a little… Read more →
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Passion
Photo via Sloan Photographers “The task is to recognize that you are uniquely special, have something to give, some talent that no one else shares in quite the same way. This gift needs to blossom so we can appreciate and enjoy the benefits of it and acknowledge you for it. You owe this to yourself and to all of us… Read more →
No Excuses
“Whether you think you can or whether you think you can’t your right.” -Nike Any one else need some good motivation for working out? I have to say, lately I am in need of some major motivation. I usually am pretty good about working out, lately not so much. I love seeing motivational… Read more →
Choose Life
We are honored and excited to have Joni as our extraordinary guest blogger today! Here is her story, in her own words. Choose Life “I have set before you life and death, blessing and cursing: therefore choose life, that both thou and thy seed may live:” Deuteronomy 30:19 I have four beautiful children. I’ve been pregnant seven… Read more →
Natural Flu Shot
I am all about trying to find natural and healthy ways to keep my family free of sickness, especially because of my son Krew, with all of his health problems. Krew has always had a bad immune systems and gets sick very easily, and very often. A year ago I started using essentials oils and have loved them. I am… Read more →
Discovery
“Loving yourself involves the discovery of the true wonder of you; not only the present you, but the many possibilities of you. It involves the continual realization that you are unique, like no other person in the world, that life is, or should be, the discovery, the development, and the sharing of this uniqueness.” How many of us… Read more →
Homemade Acai Bowls
One thing we love to do on Monday mornings is head over to our favorite little place and grab and Acai bowl, then we go jog our favorite trail. We got introduced to Acai bowls about 4 years ago and we have never looked back. They are so tasty and are packed full of vitamins, minerals, and antioxidants, which we… Read more →
Get Up and Move
“Exercise not only tones the muscles, but refines the brain and revives the soul.” -Michael Treanor It’s time to Move. Your body needs it. Your mind and soul need it too. Exercise is essential to healthy living. I have never liked going to the gym. I have always worked out by myself at home. No one else needs… Read more →
Why I Love Oil Pulling
Ever since my last dentist appointment, I have been determined to find… Read more →
Serendipity
“Look for something, find something else, and realize that what you’ve found is more suited to your needs than what you thought you were looking for.” -Lawrence Block During my teenage years one of my favorite sayings was, “Serendipity Baby!!!” My friend Cricket and her sons taught me that saying. I don’t even think I knew what… Read more →